There are many familiar rituals we Americans perform all the time like heading to the beach in summer and tailgating during football season. One ritual in particular is important to safeguard our skin from the danger of UV rays from the sun. This ritual should be performed monthly whether you are a “newbie” or an “old hand.” Learning how to perform a skin self-exam: a step by step guide is critical. Many times this is followed by a visit to a board-certified dermatologist, Dr. Dean Goodless for further investigation.
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